Since its development in the early 20th century by Joseph Pilates, this iconic fitness concept has taken on a multitude of shapes and forms. Whether you want to test your balance, focus on your core or burn those glutes, it’s time you paid a trip to one of London’s finest pilates hot spots.
- BOOTCAMP PILATES
For anyone that’s every underestimated how challenging a pilates class is, we urge you to step on the reformer. Two words: life changing. Certainly not for the faint hearted, a Bootcamp session will undoubtedly equip you with a new level of mobility and core strength by working muscles you never knew you had.
Drop into one of Bootcamp’s many outposts: Notting Hill, Shoreditch, Strand, Fulham, Windsor, Richmond + Surbiton.
PHIIT promise to change the way you workout, and change the way you workout they do. Trust us, every inch of your body will be hit in their dynamic MOTR pilates class. Your core will be challenged in a pilates class like no other, as you work doubly hard to keep stable on the MOTR. Though slow and controlled is the name of the game, the deep burn is epic.
Book your session at their Fulham studio today.
- PAOLA’S BODY BARRE
You may know Paola for her signature ballet inspired workouts that leave even the fittest of Londoners quaking in their Lulus, but it turns out she’s got the powers of pilates locked down too. PBB Dynamic Pilates Barre is no ordinary pilates session. Think more speed, more reps and a hell of a lot more sweat. The class draws on elements of the PBB Signature class like lots of core and posture work, but with added equipment to get those muscles working harder. Look no further for a low impact but high intensity workout with a guaranteed burn.
Join the PBB family in Fulham or pay a visit to Sweaty Betty @ 1 Carnaby, KXU, One London + many more.
- STUDIO LAGREE
It’s rare that ‘pilates’ and ‘killer workout’ are mentioned in the same sentence. Well it was until Lagree hit the fitness scene. Home to the infamous M3S Megaforner machines, Lagree workouts are divided into Beginners, Upper + Lower Body and Fusion, a full body flow that works the mind on an equal level to the body. If it’s good enough for Sofia Vergara…are we right?
Find Lagree in Canary