INNER WORK: 4 OF THE BEST LONDON HOTSPOTS TO RE-CONNECT WITH YOUR BREATH…..
EXHALE @ THIRD SPACE
The creme de la creme of luxury fitness has unveiled a brand new addition to an already jam packed timetable— Exhale promises pure relaxation via a combination of guided breathwork & a super juicy Hatha flow to release the hips & chest.
Where: Across all Third Space clubs
RE:BREATHE @ RE:MIND
We’re already huge fans of Re:Mind, a total high vibe dose of heaven in the city. Their Re:Breathe class incorporates traditional Buddhist + mindfulness techniques to tap into the breath & inner energy.
Where: Re:Mind, Eccleston Place, Victoria
When: Thursday 5:30pm – 6:15pm
AWAKEN @ THE MOVE STUDIOS
When Richie Bostock, aka The Breath Guy, is your breath work teacher, you know you’re onto a winner. His weekly breathwork class at the stunning MOVE studios will not only coach you on the life-changing power of the breath, but will leave you feeling sky high.
Where: MOVE, Market Halls, Fulham
When: Wednesday 7:10am – 7:55am
BLOKBREATH @ BLOK
This is a class all about one of our favourite things— recovery. Led by Stuart Sandeman, one of the biggest names in breathwork this hour long session will teach you how to harness the power of your breath in ways you never thought possible.
Where: BLOK Shoreditch & Clapton
When: Wednesday 4:00pm – 5:00pm in Shoreditch and Thursdays 11:15am – 12:15pm in Clapton