Ah, mum guilt. Sometimes it feels like once we’ve given birth we give birth again, to guilt – it can feel like guilt is a constant and unwelcome companion on…
Mother’s Day is a great day for feeling the love and appreciation from our children (hopefully!) Flowers? A card? Brekkie in bed? Maybe even a lunch or dinner out. But…
Our relationship with ourselves is the longest, most intimate and important one we will have in our lives. People will come and go, even our children will one day…
Becoming a mum is the most amazing experience in the world, it’s also the most challenging thing I’ve ever done. Lack of sleep, lots of outside advice plus doing everything…
When I was pregnant, all the focus seemed to be on the birth, the baby or how big my bump was. I wish someone had made me a cuppa, sat…
It’s so easy as a new mum to focus exclusively on the little human wrapped up in our arms and totally forget about ourselves. I mean who wouldn’t?! The…