We’re so excited to be sharing this Metallic Activated Charcoal NanaBowl recipe with you guys! Think thick, cold, creamy and crunchy all in one — what a dream! As Christmas is upon us, what better time to get the body prepared for all those big festive feasts. The activated charcoal, berries and lime are all incredibly detoxifying, drawing out toxins in the body and leaving you feel refreshed and revitalised. This NanaBowl has absolutely no dairy, gluten or added sugars (not even dates, dried fruit or honey). It’s packed with plant-based protein to give you a nutritionally complete meal all in one bowl, so it’s safe for all you fitsters, yogis and health gurus!
1 frozen banana
1 cup frozen blackberries
5 frozen coconut milk cubes
Juice of ½ lime
1-2 tsp activated charcoal powder
20g plant-based protein powder
Blend all the ingredients together using a top loading blender or food processor. Mix using your blender plunger until a thick and creamy consistency forms; you may need to add a little splash of cold water too.
Pour into a bowl and top with all the trimmings. We love using fresh banana slices, almond slithers and a sprinkle of bee pollen.
So #GrabASpoon and enjoy! If you guys make this one at home, don’t forget to tag us @NanaBowls and let us know what you think!
P.S. Feel free to share this with any of your smoothie lovin’ friends!
For more inspirational smoothie bowl tips and tricks head on over to @NanaBowls!